Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a physical, mental, emotional and spiritual healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Kelly's Applied Transcendence Courses and workshops are designed with interactive participation to apply holistic practices; such as Reiki, Chakra Healing, Aromatherapy, Healthy Eating, and Holistic Approaches to Living Passionately.
Join a Holistic Lifestyle Group or participate in a dedicated coaching program to create balance in your life. We explore integrative nutrition, stress reduction techniques and balancing of Home, Relationships, Career and Spiritual Life.
Take a self-discovery journey that awakens your senses to release emotionally charged blockages; while opening up divine opportunities to live the life you want and manifest your desires. We explore past memories and your archetypes using Holistic Approaches.
Learn how balancing your Chakras can bring you physical, mental, emotional and spiritual well-being. We cover balancing using Aromatherapy, Color Therapy, Gemstones, Qigong, Meditation and much more. Join us on Tuesday, March 6 6:30 to 8:30 p.m.
Save Money, Time and Eat Heathy by learning about Batch Cooking for Singles and/or Families. You will put on your apron and get your hands into this very personal workshop that has you savoring our dishes and taking home some mini-meals. Join us on Wednesday, March 7 6:00 to 8:30 p.m.
Dive deep into the world of Hands-on Energy Healing through a 4 week online course that provides you with compassionate support, lots of resources and time to build your intuition and master the techniques at a pace that ignites your passion for holistic healing.
Find your peace, passion and purpose by embarking on a self-discovery journey to who you are right now, where you want to go and how to holistically tackle roadblocks that are stopping you from being all that you can be. This online course is designed to take it at your own pace with compassionate support along the way.
Are you wishing to create a life that has less stress? Are you looking for support to bring about balance in your Relationships, Career, Physical Activities, Spiritual Life and Eating Healthy to boot? Then, consider Holistic Lifestyle coaching.
Kelly guides you through life's ups and downs; with your greatest intentions always given priority. She provides you with tools, tips and techniques to apply to your life with a holistic (Physical, Mental, Emotional and Spiritual) spin.
Experience meditation, guided visualization, Aromatherapy, Qigong/Yoga, Integrative Nutrition, Self-Awareness Exercises, Massage and Bodywork Therapy and much more.
Create wholeness and balance through Reiki (Universal Life Force Energy) sessions that open your intuition and tap into the world of healing and abundance. A holistic modality that gives the client a deeper understanding of life's meaning when Kelly provides messages and guidance from the client's own spiritual guides. Sessions are provided in-person or through distance healing.
Using Guided Visualization, Spiritual Affirmations and (Aromatherapy)-Young Living Essential Oils; we will tap into your emotionally charged memories that chain you to bad habits, bad jobs, bad relationships and bad decisions. Let's manifest the great future with peace, passion and purpose. Sessions can be performed via web-cam or in-person. Group sessions are also available.
Life can be crazy and in most cases, out-of balance. We will work on creating balance, wholeness and centering through self-awareness exercises, holistic lifestyle practices and focused mindfulness. Life a life that creates peace, passion and purpose.
YOU ARE SO MUCH MORE, is a women's guide that Kelly created for women in need of creating a life that is full of peace, passion and purpose. Her book guides a women through self-exploration of where you are today, where you wish to go and how to tackle the concerns along the journey all with interactive tips, tools and simple practices, using holistic approaches to life. You may purchase YOU ARE SO MUCH MORE on Amazon.
Kelly's Applied Transcendence Reiki Courses are taught online and in-person over a 4 week course for each level. She believes that you need to apply the knowledge and truly experience the transcendence of intuitive healing through weeks of training with loving intentional support. Workshops and Classes are designed to provide education, inspiration and applied knowledge in Chakra Healing, Reiki, and many avenues of Holistic Healing.
Kelly's coaching sessions can be performed online or in-person to provide you with the tools, tips and techniques to create balance in your life, your relationships, your career and your spiritual life. She believes that everyone is unique and the use of the principles of bio-individuality in response to eating healthy is the way to a healthier and happier lifestyle.
Kelly's healing sessions tap into the intuitive energy from guardian angels, spirit guides and ascended masters. While channeling Reiki and Quantum energy, Kelly will receive divine message that are gifts to the client in their healing journey. Clients welcome the opportunity to learn more about their needs and follow recommendations based on intuitive guidance and vast training in a variety of healing subjects.
Kelly guides your through a release of emotionally attached memories that are holding you back in healing and in manifesting the desires of life through the use of Guided Visualization, Young Living Essential Oils and Conscious Self-Awareness Exercises.
Feel free to contact us with any questions, inquiries, or to schedule an appointment.
850 Boyce Road, Suite 10, Bridgeville, PA 15017
By Appointment Only