7 out of 10 individuals will be affected by anxiety by 2020.
Meditation is a great place to start to reduce anxiety. Therapeutic Art brings out the true issues to deal with. EFT Tapping gets to the core to release your anxiety. Affirmations with Essential Oils will lock in the positive changes.
"I walked into what I thought was a Paint n Sip class. 2 hours later I experienced a release of anxiety and understood what was causing me to be anxious, just by using crayons. I did not realize that this amazing form of creative inner work could bring out the truth and in a supportive environment - I was released" - Kelly's 1st experience
Private sessions for Therapeutic Art, Meditation, EFT-Tapping, AFT - Aroma Freedom Technique and Co-Active Coaching are available.
Are you part of group that may benefit from these types of modalities? Great, Call me to discuss options for a group session or designing a personal group program.
CALL TODAY TO SCHEDULE AN APPOINTMENT AT 412-221-0700
Life is a balancing act. Let's take a Big Picture - WHOLE PERSON approach. We can work on balancing the many areas of your lifestyle that are effecting your health. Using the Wellness Inventory System, we can assess where you are today in the 12 dimensions and come up with wellness goals to bring about positive change.
Working with Kelly, a certified Wellness Inventory Coach plus add in the Wellness Inventory System will propel you forward in your life's journey. Schedule sessions with Kelly at her hourly rate or purchase a package. Plus The Wellness Inventory system is yours to use for 1 full year for just $49.95. Participate in a wellness assessment, utilize the online journaling module, set and track goals, comb the study center and a resource library. This system and wellness coaching are at your finger tips.
See your progress in the 12 dimensions of your life.
Take Control! See Results!!!